THE GROW UP, CLEAN UP, WAKE UP AND SHOW UP STRATEGY

Ken Wilber's "Call to Grow Up, Clean Up, Wake Up, and Show Up" is an approach to personal evolution. 

"Grow Up" means becoming more mature in how we think, feel, and understand the world. It involves taking responsibility for our actions and trying to improve ourselves in all aspects of life, including our relationships, values, and how we see the world.

"Clean Up" means taking a close look at our personal struggles, traumas, and unresolved problems. It involves reflecting on ourselves, seeking therapy if needed, and facing our own limitations and mistakes. By addressing and healing our past wounds and behaviors, we can live with greater honesty and integrity.

"Wake Up" is about exploring and understanding our true selves and the ultimate reality. It means going beyond our ego and gaining a deeper awareness of consciousness. This often involves practices like meditation, mindfulness, and self-reflection.

"Show Up" is about actively engaging with the world and contributing positively to society. It involves aligning one's actions with one's values and making a meaningful difference. This call to action encourages individuals to take responsibility for the betterment of their communities and the world.

Wilber's "Call to Grow Up, Clean Up, Wake Up, and Show Up" is a well-rounded approach that promotes personal growth, self-reflection, spiritual exploration, and active involvement in transforming society.

Learn more about Ken Wilber at:

https://integrallife.com/who-is-ken-wilber/?campaignid=13156780690&adgroupid=122067825043&adid=522458038745&gclid=CjwKCAjwyY6pBhA9EiwAMzmfwegPm9maR4raI-dh8dLQvlapj9-7bNjMtmUyYCQtjUxyTNTTCJydchoCV1sQAvD_BwE